Individual therapy

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Daily life and relationships are challenging. Therapy is your chance to work one-on-one with a qualified, expertly trained clinician dedicated to helping you have the life you deserve.  Our clinicians are dedicated to helping you learn to love yourselves and others more, and we would be thrilled to join you on your healing journey. We can work together to better understand your specific strengths, needs and goals.

Using an eclectic approach tailored to fit your needs, our clinicians focus on treatment modalities proven most effective by research. We consider our patients to be more than just another name, or an appointment. Therapy is meant to be a completely individualized experience, and we treat it as such, with deep compassion and absolutely no judgment. Not only do we want to provide support and encouragement for each of our patients, it is our goal to offer them practical resources that they can put into practice immediately in their lives. We believe it is important to use both modern approaches and tried and true methods to fit each patient’s individual needs, as we view each and every person as unique, no matter who they are, or their particular walk of life. 

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Areas of specialty:

-Acculturation

-Adjustment

-Anger management

-Anxiety

-ADHD

-Bipolar Disorder

-Dating

-Depression

-Family conflict

-Grief and loss

-Infidelity

-Life transitions

-Parenting

-Postpartum Depression

-Pregnancy

-Relationship issues

-Self-esteem

-Stress management

-Woman's issues